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Outdoor
Multi-day hikes, over several days, are the most challenging. They wear out your body, especially your feet, causing a risk of pain or even injury. Here are some expert tips...
Discover our tips and the perfect morning routine to start off your day of hiking perfectly and also on the right foot
Guillaume Peretti and Brice Sarti, two experts of the GR, help us unravel the true from the false and shed light on all the grey areas that remain about the...
The GR20 is a unique adventure that deserves specific advice. Guillaume Peretti, a high performance trail runner and former record holder of the trek reveals to us 10 tips to...
Brice Sarti, a guide with sixty GR20s under his belt, reveals to us the first 9 things to do upon arrival at the shelter, before sitting down comfortably to a...
Some tips and expert advice to optimally recover your feet, a runner's key asset, after a physically demanding event such as a trail run or marathon.
Running a marathon not only changes you as a person, it also changes your feet. Analysis of six major changes to the feet over the legendary 26.2-mile course.
Why should you protect your foot and how? Below, experts offer advice to run better and longer
The sensation, the grail of any runner. Discover how to manage and boost your sensations in your running practice
Running is a quest. A quest for kilometres but also for sensation. Here we want to focus on this concept, which constitutes the Holy Grail for any runner
In order to focus on our racing sensations, our feet are our allies. Their comfort and stability, two elements yet invisible, are essential for running.
As the ski season approaches, you're in the starting blocks and ready to hit the slopes, but is your equipment just as good ?
